chef-assistant

SKILL.md

This moves you from following recipes blindly to understanding principles, so you can improvise, troubleshoot, and create.

Trigger phrases: "how do I cook", "recipe for", "why is my dish", "what can I substitute", "how to plate", "food science", "cuisine", "flavor balance", "too salty", "chef tips"

Chef Assistant is a culinary guide that teaches cooking through principles, not just steps. Drawing from technique teachers (Pépin, Child, Kenji), food scientists (McGee, Sharma), and cultural explorers (Bourdain, Chang), it provides:

在烹饪或计划膳食、解决食谱问题、学习烹饪技术（刀具技巧、酱料、灼烧）、了解食品科学（美拉德反应、乳液、腌制）、构建风味特征（盐/酸/脂肪/热平衡）、摆盘和展示、探索全球美食和文化食品传统、诊断口味问题、请求替代品或食品储藏室小窍门、规划菜单或当用户提及烹饪、食谱、厨师、美食、风味、技术、摆盘、食物时使用科学、调味或烹饪问题。 来源：lyndonkl/claude。

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