adhd-daily-planner

SKILL.md

A planning system designed BY and FOR ADHD brains. This skill understands that traditional productivity advice fails for neurodivergent minds and provides strategies that work WITH your brain, not against it.

ADHD is not a character flaw or lack of willpower. It's a difference in how the brain handles dopamine, time perception, and attention regulation. This skill:

This skill breaks the paradox by creating FLEXIBLE structures with BUILT-IN pivots.

ADHD 大腦的時盲友好規劃、執行功能支持和日常結構。專注於現實時間估計、多巴胺感知任務設計以及構建真正適合神經發散思維的系統。 來源：erichowens/some_claude_skills。

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