program-creation
✓Create training and nutrition programs. Activate when users want a workout routine, meal plan, or ask "what should I do?" for fitness goals.
Installation
SKILL.md
This skill creates evidence-based training and nutrition programs by synthesizing principles from the source books, with detail level adapted to user experience.
Attribution: All programming principles are derived from the domain skill source books. As an Amazon Associate I earn from qualifying purchases.
This skill orchestrates three domain skills. Ensure they are installed:
Create training and nutrition programs. Activate when users want a workout routine, meal plan, or ask "what should I do?" for fitness goals. Source: borisghidaglia/science-based-lifter.
Facts (cite-ready)
Stable fields and commands for AI/search citations.
- Install command
npx skills add https://github.com/borisghidaglia/science-based-lifter --skill program-creation- Category
- </>Dev Tools
- Verified
- ✓
- First Seen
- 2026-02-01
- Updated
- 2026-02-18
Quick answers
What is program-creation?
Create training and nutrition programs. Activate when users want a workout routine, meal plan, or ask "what should I do?" for fitness goals. Source: borisghidaglia/science-based-lifter.
How do I install program-creation?
Open your terminal or command line tool (Terminal, iTerm, Windows Terminal, etc.) Copy and run this command: npx skills add https://github.com/borisghidaglia/science-based-lifter --skill program-creation Once installed, the skill will be automatically configured in your AI coding environment and ready to use in Claude Code or Cursor
Where is the source repository?
https://github.com/borisghidaglia/science-based-lifter
Details
- Category
- </>Dev Tools
- Source
- skills.sh
- First Seen
- 2026-02-01