focus-timeboxing-8020

SKILL.md

Focus, Timeboxing, and 80/20 provides structured techniques for managing attention, prioritizing high-impact work, and using time constraints to overcome procrastination and context-switching. This skill guides you through identifying your vital few tasks (80/20), designing focus blocks, timeboxing work, and managing energy to maximize deep work output.

Trigger phrases: "timeboxing", "Pomodoro", "deep work", "80/20 rule", "Pareto principle", "focus blocks", "task batching", "energy management", "time management", "procrastination", "productivity system"

Focus, Timeboxing, and 80/20 combines three complementary techniques for managing attention and priorities:

À utiliser pour gérer le temps et l'attention, lutter contre la procrastination ou le changement de contexte, donner la priorité aux travaux à fort impact, planifier des horaires quotidiens/hebdomadaires, améliorer la concentration et la productivité, ou lorsque l'utilisateur mentionne le timeboxing, Pomodoro, le travail en profondeur, la règle 80/20, le principe de Pareto, les blocs de concentration, le regroupement de tâches, la gestion de l'énergie ou a besoin d'une approche structurée pour accomplir un travail important. Source : lyndonkl/claude.

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