focus-timeboxing-8020

SKILL.md

Focus, Timeboxing, and 80/20 provides structured techniques for managing attention, prioritizing high-impact work, and using time constraints to overcome procrastination and context-switching. This skill guides you through identifying your vital few tasks (80/20), designing focus blocks, timeboxing work, and managing energy to maximize deep work output.

Trigger phrases: "timeboxing", "Pomodoro", "deep work", "80/20 rule", "Pareto principle", "focus blocks", "task batching", "energy management", "time management", "procrastination", "productivity system"

Focus, Timeboxing, and 80/20 combines three complementary techniques for managing attention and priorities:

Úselo cuando administre el tiempo y la atención, combata la procrastinación o el cambio de contexto, priorice el trabajo de alto impacto, planifique horarios diarios/semanales, mejore el enfoque y la productividad, o cuando el usuario mencione timeboxing, Pomodoro, trabajo profundo, regla 80/20, principio de Pareto, bloques de enfoque, agrupación de tareas, administración de energía o necesita un enfoque estructurado para realizar un trabajo importante. Fuente: lyndonkl/claude.

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