task-tracker
ADHD-optimized task state machine with abandonment detection and interventions. Use when: (1) user initiates any task, (2) providing solutions to problems, (3) detecting context switches, (4) user says "done", "completed", "finished", (5) session ends with pending tasks, (6) >30 minutes since solution provided. Tracks complexity, clarity, domain (BUSINESS/MICHAEL/FAMILY/PERSONAL), and triggers interventions.
Installation
SKILL.md
Systematic task tracking designed for ADHD patterns. Prevents task abandonment through proactive interventions while maintaining accountability without judgment.
| INITIATED | Task request received | Assess complexity, provide solution | | SOLUTIONPROVIDED | Solution given | Wait for execution signal | | INPROGRESS | User confirms working | Monitor for completion | | COMPLETED | User confirms done | Log success, update streak | | ABANDONED | No response + context switch | Log pattern, intervention |
| BLOCKED | External dependency | Identify blocker, schedule retry | | DEFERRED | Conscious postponement | Set reminder, capture reason |
ADHD-optimized task state machine with abandonment detection and interventions. Use when: (1) user initiates any task, (2) providing solutions to problems, (3) detecting context switches, (4) user says "done", "completed", "finished", (5) session ends with pending tasks, (6) >30 minutes since solution provided. Tracks complexity, clarity, domain (BUSINESS/MICHAEL/FAMILY/PERSONAL), and triggers interventions. Source: breverdbidder/life-os.
Facts (cite-ready)
Stable fields and commands for AI/search citations.
- Install command
npx skills add https://github.com/breverdbidder/life-os --skill task-tracker- Source
- breverdbidder/life-os
- Category
- >_Productivity
- Verified
- —
- First Seen
- 2026-02-02
- Updated
- 2026-02-18
Quick answers
What is task-tracker?
ADHD-optimized task state machine with abandonment detection and interventions. Use when: (1) user initiates any task, (2) providing solutions to problems, (3) detecting context switches, (4) user says "done", "completed", "finished", (5) session ends with pending tasks, (6) >30 minutes since solution provided. Tracks complexity, clarity, domain (BUSINESS/MICHAEL/FAMILY/PERSONAL), and triggers interventions. Source: breverdbidder/life-os.
How do I install task-tracker?
Open your terminal or command line tool (Terminal, iTerm, Windows Terminal, etc.) Copy and run this command: npx skills add https://github.com/breverdbidder/life-os --skill task-tracker Once installed, the skill will be automatically configured in your AI coding environment and ready to use in Claude Code or Cursor
Where is the source repository?
https://github.com/breverdbidder/life-os
Details
- Category
- >_Productivity
- Source
- user
- First Seen
- 2026-02-02