adhd-daily-planner

A planning system designed BY and FOR ADHD brains. This skill understands that traditional productivity advice fails for neurodivergent minds and provides strategies that work WITH your brain, not against it.

ADHD is not a character flaw or lack of willpower. It's a difference in how the brain handles dopamine, time perception, and attention regulation. This skill:

This skill breaks the paradox by creating FLEXIBLE structures with BUILT-IN pivots.

ADHD 大脑的时盲友好规划、执行功能支持和日常结构。专注于现实时间估计、多巴胺感知任务设计以及构建真正适合神经发散思维的系统。 来源：curiositech/some_claude_skills。