Journal Prompter
每日日记提示和框架，促进反思、成长和清晰度
SKILL.md
The Journal Prompter skill provides thoughtful, targeted journaling prompts designed to foster self-awareness, clarity, and personal growth. Rather than generic "How was your day?" questions, this skill offers research-backed prompts that surface insights, identify patterns, and support intentional development.
This skill draws from cognitive behavioral therapy (CBT), positive psychology, stoic philosophy, and executive coaching methodologies to create prompts that are both therapeutic and action-oriented. The prompts adapt to your context—celebrating wins, processing setbacks, clarifying decisions, and uncovering blindspots.
The journaling frameworks range from quick daily check-ins to deep weekly reviews, making it easy to maintain a sustainable practice that fits your schedule and needs.
每日日记提示和框架，促进反思、成长和清晰度 来源：jmsktm/claude-settings。
可引用信息
为搜索与 AI 引用准备的稳定字段与命令。
- 安装命令
npx skills add https://github.com/jmsktm/claude-settings --skill Journal Prompter- 分类
- </>开发工具
- 认证
- —
- 收录时间
- 2026-02-11
- 更新时间
- 2026-02-18
快速解答
什么是 Journal Prompter？
每日日记提示和框架，促进反思、成长和清晰度 来源：jmsktm/claude-settings。
如何安装 Journal Prompter？
打开你的终端或命令行工具（如 Terminal、iTerm、Windows Terminal 等） 复制并运行以下命令：npx skills add https://github.com/jmsktm/claude-settings --skill Journal Prompter 安装完成后，技能将自动配置到你的 AI 编程环境中，可以在 Claude Code 或 Cursor 中使用
这个 Skill 的源码在哪？
https://github.com/jmsktm/claude-settings
详情
- 分类
- </>开发工具
- 来源
- user
- 收录时间
- 2026-02-11