journal prompter
✓每日日記提示和框架，促進反思、成長和清晰度
SKILL.md
The Journal Prompter skill provides thoughtful, targeted journaling prompts designed to foster self-awareness, clarity, and personal growth. Rather than generic "How was your day?" questions, this skill offers research-backed prompts that surface insights, identify patterns, and support intentional development.
This skill draws from cognitive behavioral therapy (CBT), positive psychology, stoic philosophy, and executive coaching methodologies to create prompts that are both therapeutic and action-oriented. The prompts adapt to your context—celebrating wins, processing setbacks, clarifying decisions, and uncovering blindspots.
The journaling frameworks range from quick daily check-ins to deep weekly reviews, making it easy to maintain a sustainable practice that fits your schedule and needs.
每日日記提示和框架，促進反思、成長和清晰度 來源：eddiebe147/claude-settings。
可引用資訊
為搜尋與 AI 引用準備的穩定欄位與指令。
- 安裝指令
npx skills add https://github.com/eddiebe147/claude-settings --skill journal prompter- 分類
- </>開發工具
- 認證
- ✓
- 收錄時間
- 2026-02-01
- 更新時間
- 2026-02-18
快速解答
什麼是 journal prompter？
每日日記提示和框架，促進反思、成長和清晰度 來源：eddiebe147/claude-settings。
如何安裝 journal prompter？
開啟你的終端機或命令列工具（如 Terminal、iTerm、Windows Terminal 等） 複製並執行以下指令：npx skills add https://github.com/eddiebe147/claude-settings --skill journal prompter 安裝完成後，技能將自動設定到你的 AI 程式設計環境中，可以在 Claude Code 或 Cursor 中使用
這個 Skill 的原始碼在哪？
https://github.com/eddiebe147/claude-settings
詳情
- 分類
- </>開發工具
- 來源
- skills.sh
- 收錄時間
- 2026-02-01